TTT TV EPISODE #08 - NAVICULAR
Jul 03, 2017
In today's TTT TV show, we dived into:
- The therapeutic value of mobilising the Navicular (including the treatment objective & reasoning)
- The end of using the term 'Shin Splints'
- Davis' Law of Connective Tissues
- The biomechanical compensation patterns that stress the Tib. Post. muscle, tendon & attachment sites
- My favourite simple (& safe!) mobilisation TEDnique for the Navicular
- The key Rookie Mistakes to avoid with this mobilisation tednique
Grab your Fabulous Freebie with all the details and links you'll need to master mobilisation of the Navicular: